Howlite

Howlite
The stone of emotional reflection, gentle awareness, and internal quiet.

Howlite soothes overstimulated energy. It supports emotional regulation, quiet contemplation, and deep rest. For those who feel reactive, tense, or mentally restless, Howlite brings a blanket of calm awareness.

Science
A calcium borosilicate mineral with marble-like veining. Mohs hardness is 3.5.

Locality
Mined in Canada, the USA, and Turkey.

Chakra
Crown and Root Chakras. Balances higher awareness with physical presence.

Zodiac
Gemini, Virgo, and Cancer. Brings peace to mind and mood for all signs.

Element
Air — cool, quiet, and contemplative.

Crystal Energy
Howlite helps you slow down. It’s not a distraction — it’s an invitation to pause. This stone is particularly effective for sleep, stress, anxiety, or unprocessed emotional tension.

It brings perspective to emotional reactions, helping you choose response over impulse. In spiritual work, it opens a quiet channel for introspection and reflective clarity. It reminds you that stillness is strength.