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Overcoming Limiting Beliefs Workbook

$5.00

Overcoming Limiting Beliefs Workbook

Limiting beliefs are thoughts we hold about ourselves or others that limits us living life to its fullest potential. These thoughts or beliefs come from past experiences, society or a negative self view.


Limiting beliefs are often subconscious and operate beneath the surface of our conscious awareness, influencing our thoughts, emotions, and behaviors. They can manifest in various areas of our lives, such as relationships, career, self-worth, and personal aspirations. Examples of limiting beliefs include:

"I'm not smart/talented enough to achieve my goals."
"I don't deserve happiness or success."

These beliefs can stand in the way of us reaching for our dreams and opening ourselves up to new opportunities and experiences. They create a negative mindset that reinforces feelings of inadequacy, fear, and self-doubt.

When we believe something enough it can shape our reality & we can very easily allow our mind to find reasons to confirm this belief to be true when in actual fact it is not.

We all have the power to acknowledge, challenge and re write our limiting beliefs in order to live life to its fullest potential and improve our self esteem and self worth.

Reframing our limiting beliefs can be done a number of ways through compassion, challenging the beliefs, finding positive reinforcement and working towards creating a positive perception of self

By identifying and overcoming limiting beliefs, we can break free from self-imposed limitations, cultivate a positive and empowering mindset, and create a life aligned with our authentic selves.

PDF 5 page workbook created by Counsellors World is a DIGITAL resource just for you.

ALL ABOUT ME:

I am a Registered Counsellor who holds counselling qualifications & human development trainings. My areas that I most specialize in are trauma & child and youth but I have always been very clear on holistic healing and empowering a client to be the master of their own life. I currently run a large crystal business and work holistically in how I operate but I saw a VERY clear need with the shortage in trained professionals to create resources for people like yourself to use and TRUST that they are actually being created by people within the industry & not just generic copy/paste templates.

I am a mum of 3 and live in rural New Zealand. My life is incredibly busy but this in it's own beautiful way feels like my therapy, sitting and putting myself in your shoes to focus on how I can bring you the tools and resources to heal and dive deep on exactly what it is you are experiencing.

If this is your first visit, purchase or a regular customer then welcome. I am so glad you made it

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This resources is PRINTABLE ONLY and intended solely for personal use.

Overcoming Limiting Beliefs Workbook

$5.00