Introducing the One-Page Self-Care Planner, your ultimate companion in prioritizing your well-being and nurturing every aspect of your life. This carefully designed planner provides a holistic approach to self-care, offering a comprehensive template to help you maintain balance, focus, and fulfillment in just one page.

Crafted with simplicity and effectiveness in mind, this planner allows you to seamlessly integrate self-care into your daily routine. With its thoughtfully organized sections, you'll find everything you need to create a harmonious balance between your physical, emotional, and mental well-being.

At the core of this planner is a daily schedule, providing time slots for various activities. From work commitments to self-care practices, meals, rest, and leisure, this schedule ensures that you allocate time for all aspects of your life, promoting a well-rounded approach to self-care.

Planner is A4 and pdf file